There is no excerpt because this is a protected post.
Day 9
No workout, just simply enjoy some running drills and throwing with Skywalkers. And end the training with some pick up.
Shanghai 2025
Finally found some time to finish this off; because there’s another one already coming down the pipeline (and god knows how excited I am). This is probably the most effortless video edit I’ve ever done. First, I’ve been around videos nonstop this week, so I just wanted to get this one off my screen ASAP.…
Day 8
It’s a low-day. So nothing much, did the StairMaster machine for 2 sets, 1 set contain of 8 minutes. And the sweat was amazing. I’m telling you if you want to get sweat, just go on the StairMaster.
Day 7
Having a cold and cough, but you know, you gotta do what you gotta do. Let’s put the sick aside.
Day 6
I arrived at the coconut exactly at 5pm as we had planed (well that was a last minute planning), and guess what time did Vouchnea and Chinghong arrive? 6pm!! yes, I looked like an introvert and lonely kid who throw the dics alone amidst of a few people picnic at the park. Anyways, that’s a…
Day 5
Recovery Day with a light of Stairmaster Climbing. I’m not sure why but lately I’m obsessed with this machine, the 2 sets of 8 minutes each gave me a run out of air already. And add on with some arm exercises along the way.
Protected: Week 35 of 52 – Restarting To Journal
There is no excerpt because this is a protected post.
Day 4
This week has probably been one of my laziest when it comes to working out.I’ve felt exhausted and drained after the NWS trip, and now I’m deep in video editing mode. which honestly takes a lot out of me mentally. I’m not beating myself up over it, though.Rest is part of the process, too.Hopefully next…
Day 3
Gosh, how long has it been? Feels like I’ve missed workouts for two weeks straight; and to be honest, I haven’t felt motivated to hit the gym at all. It’s like my body got a little too comfortable with the break, and now it’s resisting the comeback. But hey; here I am again.Starting slow. Light…