Today’s workout – Plyometric and Learning how to jump using 3 steps approach.
Touched the 4th light at Rodwell. No Cap.
Day 23
Latest
Protected: 2nd Week of October
Protected: 2nd Week of October
Life Jottings, Reflection
October 21, 2026
Week 1 – Phase 2 | Chasing 6th Light
Week 1 – Phase 2 | Chasing 6th Light
Training Program
October 12, 2026
Week 4 – Phase 1 | Chasing 6th Light
Week 4 – Phase 1 | Chasing 6th Light
Training Program
October 7, 2026
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