Work Hard. Travel Harder.
I almost decided not to go for a run this morning. My right hand was sore after hucking too many discs on Sunday. But I thought to myself, ‘I only have three days of running a week; if I skip this one, there will be only two.’ So I had to do it anyway—no excuses.…
I’m feeling better and ready for a fight. I need a challenge that pushes me, but this time, I’m fighting my own history of quitting. I’ve failed at running before because I always went too big—aiming for 5K right away. Not this time. The biggest challenge isn’t the distance; it’s the morning. That 6:00 AM…
Having a cold and cough, but you know, you gotta do what you gotta do. Let’s put the sick aside.
Recovery Day with a light of Stairmaster Climbing. I’m not sure why but lately I’m obsessed with this machine, the 2 sets of 8 minutes each gave me a run out of air already. And add on with some arm exercises along the way.
Truth be told, I haven’t updated my workouts for a week now—thanks to a mix of procrastination and laziness. Honestly, I’ve completely forgotten what exercises I did, how many reps, or even how many sets I managed to complete. So, here’s just a quick post to acknowledge that I did go to the gym. I…