Recovery Day with a light of Stairmaster Climbing. I’m not sure why but lately I’m obsessed with this machine, the 2 sets of 8 minutes each gave me a run out of air already.
And add on with some arm exercises along the way.

Recovery Day with a light of Stairmaster Climbing. I’m not sure why but lately I’m obsessed with this machine, the 2 sets of 8 minutes each gave me a run out of air already.
And add on with some arm exercises along the way.
