Ten days in and I still keep the momentum going. I just can’t stop, you feel me?
To be honest, I thought I wouldn’t make it to today’s workout. I was tired and exhausted from yesterday because of spirit week at school. I woke up late this morning (it’s my day off anyway). After getting to school, I did some research to find the right schedule for my ultimate workout, but I still haven’t figured it out yet.
Then, I went back home to use the bathroom and ended up taking a half-hour nap XD. When I woke up, I had to make a choice, a choice that would determine the kind of person I am. And you know what? I chose to be consistent, to make no excuses, to get my ass up and do it anyway. I’m not sure how long I can keep this up, but I’m definitely enjoying this progress right now.
| Drills | Sets | Reps |
|---|---|---|
| Trap Bar Jump Squat – 30kg | 3 | 8 |
| Trap Bar Jump Squat – 40kg | 3 | 8 |
| Barbell Box Squat – 40kg | 3 | 8 |
| Kettlebell Farmer’s Walk – 10kg | 6 | round |