Day 135
Day 134
Just broke another record. Nothing feels better than that. Always win against your old self. 5KM recordPrevious Record: 43:09New Record: 36:10 My shin still hurt as always, I was struggling with it during the 3km and barely made it to 5km.
Day 133
Day 132
Day 131
Day 130
Day 129
5k run was fun, except the shin didn’t seem to enjoy it.
Day 128
Outlier
About This Book This section isn’t about summarizing the book or explaining its theories. Instead, I’ll share how its insights connect with my own experiences, environment, and key takeaways that resonate with my life. Much of what I read here felt familiar, concepts I’d heard before—mostly from Rod—but now, supported by the book’s research and…