Work Hard. Travel Harder.
Not much going on today. I’m planning to switch up my upper body exercises next week because I’ve noticed that most of my current routine is geared towards bodybuilding. But I’m an athlete, not a bodybuilder, so I need exercises that boost explosiveness rather than just building muscle. Drills Sets Reps Incline Dumbbell – 12.5kg…
I am not quite sure why I put Jimmy Mickle as the thumbnail xd My game’s highlight was playing pick-up with the Skyrunners. I will try to make sure each game I can take out some things from it through reflection because I believe it is one of the best possible ways that a great…
This week, we’ve been busy preparing and decorating the lobby for Dontrey Srok Srea. The best part has been the students stepping up to offer their full support, asking how they can help. It truly means a lot to me.
