Got three videos for today’s workout. Saturday and Sunday are rest days. See you on Monday … the shit has just begun!
Day 2
There is not much today, just doing some Plyometric exercises and some mobility exercises
Day 1
Today marked my first day at the gym after my arm broke last month. I have gone to work out since the beginning of the year, and so far, I have done a pretty good job of showing up and staying consistent with the plan; I only had a two-month break, once during my final…
សួស្តីឆ្នាំថ្មី ឆ្នាំរោង ឆស័ក ពុទ្ធសករាជ ២៥៦៧
What excites you the most when it comes to Khmer New Year? For me, when I was a kid, Khmer New Year was always a highly anticipated time of the year; it was when our families gathered together, played cards, and went on trips. I vividly remember one time when we were about to go…
Singapore – Day 3
It has been a while now since I posted a day 2 in Singapore. Life is just getting busier and busier, or I’m just too procrastinated to do it. I’m not sure. I thought I would give up on this one. However, there is something that keeps telling me to come back, something that makes…
Singapore – Day 2
This was our second day in Singapore, a special day to celebrate the remarkable man’s birthday, the one who has been a source of inspiration and a role model to me since I met him, the one who has made a meaningful impact on the lives of many around in so many ways, the one…
Singapore – Day 1
Never have I ever thought that I’d be jetting off to two countries in a single month. Right after a wonderful trip to Thailand, where I witnessed the incredible Coldplay Concert from the 2nd to the 4th, I’m now about to take off to Singapore to celebrate Rod’s birthday. Life just keeps surprising me. Here…
Bún Phnom Penh
Bangkok – Day 3
Bangkok – Day 2
I’m not sure if I can describe how I felt at that time; there was a mix feeling despite people being excited to get on the cruise, ready to grab whatever food that was there, seeing the beauty that this city has to offer especially during sunset. I started to ask myself a lot of…