Skyrunner Documentary

Skyrunner Documentary

The Skyrunner Documentary I’m thrilled to share some exciting news — the Skyrunner documentary is officially rolling! This is something I’ve been thinking about for quite a while, and last week, I decided to propose the idea to Rod. Unsurprisingly, he was incredibly supportive, just as he always is. How Did the Documentary Idea Start?…

Day 149

Day 149

Not the Result I Expected This wasn’t the outcome I was hoping for. The last time I ran 5K, I finished in 31 minutes. Today, it took much longer. The shin splint and knee pain held me back, preventing me from performing at my best. I wasn’t really running—more like jogging, if I’m being honest.…

Day 145

Day 145

I literally forgot that mom was sending food today even though she had reminded two times already. The food was from the បុណ្យកម្សាន្តភូមិ which I believe always celebrate in December. So I had to make it quick to get the food before the taxi leave the station. Here’s today’s workout Exercise Rep Set Weight (kg)…